Eat Well Newham

This page provides information on the Eat Well Newham programme. You will find information about the Eat Well Newham principles, healthy food swaps and more.

Eat Well Newham

Eat Well Newhammm...

Diabetes

World Diabetes Day image with a blue ribbon, blood sugar monitor and scrabble letters spelling diabetes

Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high.

Food

Image of different foods and spices

On this page you will find information about all support available for food including free school meals , healthy eating, heathy weight.

Healthy Weight

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Did you know that being just a little bit overweight can increase your risk of certain illnesses?

Eating a balanced diet and keeping active, are simple ways you can help manage your weight and maintain a healthy lifestyle.

Help to buy food

A woman smiling

If you are worried that you cannot afford to buy food, or you want to find ways to save money when buying food, there is lots of support out there you can make use of.

Eat Well Newham principle resources