Winter Wellness

There are lots of services available to help you keep well during the colder months.

As well as getting vaccinated there are steps you can take to reduce the risk of catching and spreading winter illnesses:

  • Get vaccinated
  • Let fresh air in if meeting indoors, or meet outside if you can
  • If you have symptoms of COVID-19 or flu, try to stay home and avoid contact with others, especially vulnerable people, until you feel better. If you have to go out, wear a face covering.
  • Wash your hands regularly for at least 20 seconds with warm water and soap.
  •  Cover your mouth and nose when coughing or sneezing. Use tissues and throw them away, and wash your hands.

View this information as a downloadable leaflet

Vaccinations – flu & COVID-19

Staying healthy

Staying warm

Winter grants and discounts

Free vitamin D for residents 60+ and Healthy Start vitamins for families

Keeping active

Looking after your mental health in the winter

Cost of Living support

Filetype: pdf (398 KB)

Winter Wellness Leaflet v2