This booklet has information on 5 ways to a healthier life and the FREE services in Newham to support your health and wellbeing.
This booklet has information on 5 ways to a healthier life and the FREE services in Newham to support your health and wellbeing.
Join one of our free programmes to lose weight and get active.
When your heart beats, it pumps blood around your body and it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.
Find out the importance and benefits of going for regular health checks and screenings.