Are You Exhausted ?
Event Date
Location
Stratford Advice Arcade, 107-109, The Grove E15 1HP
Time
1pm-2pm
Event information
Ready to reclaim your energy? This session by Newham Recovery College is designed for those who feel worn out by life's many stressors.
Discover how to shield yourself from others' negative vibes and better manage your own stress and emotions.
If you're highly sensitive, you'll find this especially beneficial.