Chair based exercise
Event Date
Location
Custom House Library,Prince Regent Lane Custom House.
Time
10am-11am
Event information
Join us for a FREE chair based exercise session!
Chair based exercises are physical activities that can be completed while seated in a wheelchair, desk chair and any other type of chair.
These exercises are designed to maintain strength mobility, coordination, posture, general health and well being.
For ages 35 and over.
For more information call 020 3373 0855