Self-Care and Boundaries Workshop

Be gentle with your self written in text
Event Date
Location

Online

Time

1pm-2pm

Event information

You are invited to attend Self-Care and Boundaries Workshop . 

This workshop is free, online and open to whoever wants to attend.

This workshop will cover:

  • Exploring the concepts of self-care and boundaries
  • Reflecting on our needs to create a personalised self-care plan
  • Exploring  and understand the impact of different social dynamics on ourselves and how we can set healthy boundaries and limits.

To book a spot email safeconnections@mindthnr.org.uk