Tai Chi
Event Date
Location
The Foundry, 60A Albatross Close, E6 5NX
Time
10:45am-11:45am
Event information
A FREE low impact session designed to calm your mind, body and breath while improving balance, mobility flexibility, and movement.
An inclusive and accessible class, no previous experience needed.
Participants must register to attend these sessions .
For more information call 07715226668 or email health@westhamunited.co.uk