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Sphere stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Healthwatch Newham stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Holi Festival stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Masjid Al Hikmah stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Jamia Darus Sunnah stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Anjuman E Islamia stop smoking drop-in session

An opportunity for you to see a Quit Well Newham advisor and begin your journey to quitting smoking for free.

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Diabetes

Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high.

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Nutrition Kitchen

Did you know about 80% of your physical health is actually about the food you eat?!

If you are looking to:

Keep fit
Lose weight
Control your sugar consumption
Reduce your salt intake to help your blood pressure
Measure your oil to help your cholesterol levels
Educate yourself on a what a healthy diet plan looks like for you.
This may be the programme for you! 

Sign up for the programme today.

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Ramadan 2025 in Newham

Ramadan Mubarak! Ramadan is a great opportunity to reflect and think about self-control and routine. A time to make and break new healthier habits. Small changes can make a big difference to maintaining your health. It is important to only fast if it safe for you to do so and consult a health care professional if you have any health conditions.

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Well Newham Directory of Services (powered by Joy)

The Well Newham team are currently leading on the roll out of a new health and wellbeing service directory for Newham. This directory is called the Well Newham Directory of Services, which is powered by a platform called Joy.

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Introducing a Free Toolkit to Help You Evaluate Health Based Projects

Intro to Well Newham toolkit: evaluate health benefits of projects. Covers contents, access, usage, and importance of evaluation.

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Health Checks and screenings

Find out the importance and benefits of going for regular health checks and screenings.

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Pre-diabetes support

Find out about our free exercise, healthy eating and education programmes.

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Tuberculosis (TB)

Newham sees some of the highest cases of TB in the UK.

TB is curable. All services are free and confidential.

Tuberculosis (TB) is an infection caused by bacteria. It mainly affects the lungs, but it can affect any part of the body, including lymph nodes (glands), bones and the brain causing meningitis. TB is spread when a person with TB in their lungs or throat coughs or sneezes.

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Latent Tuberculosis Infection (LTBI) Testing

Latent TB” means the bacteria are inactive. They can remain inactive for a lifetime but in some people the bacteria can become active and cause disease’

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Food

On this page you can find information about:
Healthy eating
Healthy weight
Getting help if you are struggling to buy food

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Well Newham and Directory of Service Training

Join our resident-focus Well Newham training to learn about website navigation, free local resources and support available in Newham.

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Cost of Living Support

April is Stress Awareness Month, raising awareness of the causes and impact of stress on mental health and offering ways of supporting mental wellbeing.

This event will include an ELFT Cost of Living stall providing practical advice, hacks and tips to help reduce the costs of escalating household bills and other daily living needs, hopefully resulting in lowering stress caused by the cost of living crisis.

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Organ Donation

Opting out of Organ donation

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Ageing Well Strategy

We want Newham to be a place where everyone can age well.

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