Eating well is a great way to make sure you age well. Eating a healthy diet can stop you from getting ill as you get older, so you can be independent for longer.
As we get older, it can be hard to get the food we need to keep us as healthy as possible.
On this page you can find information for yourself or someone you know who is finding it hard to get out and about or stay independent at home. You can also find advice and resources on this page for how to eat for specific health conditions.
